OA Levy Payer Day Presentations, October 2019
If you missed attending the levy payer day in Swan Hill recently make the time to review the presentations below that were made on the day.
#IYFV2021: Fruits and vegetables, your dietary essentials
youtu.be
Ripe, delicious, lush, nutritious,we come in all shapes and sizes,colours and shades.Raw or cooked,sweet or bitter,soft, crunchy, fragrant, pungent,all of us...
Timeline PhotosHave you jumped on the air fryer trend? If you haven't tried air fryer onion rings you're missing out 🤤 These crispy rings are lighter than a deep-fried version and guaranteed to be a family favourite ✅![]()
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Get the recipe by Sandhya's Kitchen here 👉https://bit.ly/2EcijAe
Save this #SweetTip so you're prepared to make your stash of Vidalia onions last longer when the season launches.![]()
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Chop onions evenly, spread on a cookie sheet, then bake using lowest temperature setting. Remove from oven when thoroughly dry, but not brown. Store at room temperature in airtight containers.
Timeline PhotosIt's still the summer festive season for a little while longer ☀ For a show stopping salad perfect for entertaining you can't go past this delicious creation made with roasted red onion, black lentils and dried blueberries 😍![]()
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Get the recipe by @mydarlinglemonthyme (Instagram) here: bit.ly/2CWCVfh
Timeline PhotosNot just a delicious addition to meals, onions are super healthy too! ![]()
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✔ Contain gut-loving fructans that promote the growth of healthy bacteria![]()
✔ Their combination of vitamin C and folate helps keep your immune system fighting fit![]()
✔ Only 25 calories per serve![]()
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Check out why onions are a nutrition powerhouse here: bit.ly/2EBMXmf
